Life Is Hard, Just Roll With It.

What I lost here was the point is the process. Not the product. I find I have to continue to override my super driven success oriented, novelty seeking brain

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Love Yourself a Latte

The cold reality is that often we deny ourselves the things that bring us the most happiness. This usually comes from a subconscious place of fear, guilt, shame. 

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Liberated By a Label

Every day we are inundated with constant messages of self improvement on a quest for happiness. Tips for how to be our best selves and how to live our most authentic lives flood our social media feeds

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Bake Yourself Better

Life often feels like a constant stream of experiences, speed bumps, potholes and sometimes anvils falling from the sky. Things happen around us and to us of which we have no control over. 

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Feeling Write

I want to write. I need to write. So? Then fu*king write! Right? Ugh, I know. 

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How Being Wrong Can Be Oh So Right

It's funny how we like to think we are right, and how we can talk ourselves into we believing that we are right when in fact the actual truth of the scenario is that we are wrong. 

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Shonda Rhimes Is My Spirit Animal

They say real change doesn't happen until someone becomes so utterly sick of their own shit. Well I was there. I was completely and utterly sick of my own shit.

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Seeking Inspiration

Growing up, I would spend hours in my room listening to different songs, visualizing moving stories, scenes, people and images. O

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Winners QUIT

You see the difference between winning and losing, reaching your goals vs floundering is the ability to determine what's working and what's not

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The Art of Making Mistakes

“Self compassion promotes creativity. Learn to forgive yourself of mistakes and failure and you will allow yourself to create and innovate”

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10 Ways To Kill Your Creative Project

Ultimately the demise of my project has been a result of inaction on my part. I got frustrated with what I was creating and as a result I stopped trying

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One Picture, A Thousand Words: Havana

Havana is a magical place, existing on this fine line, in a world of parallels if you will. A world where the old and the new come together,

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One Picture, A Thousand Words: Paris

I remember sitting and staring out the window for what seemed like forever. Eventually I lay down, exhausted from a day of travel and looked the other way, staring at a wall. 

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