Breakfast In Paris (With A Side Of Bourbon)

It is consistently mind-bending that such steadying present-ness and the comforting warmth of wellbeing that can come from such a simple experience. And yet, what do most of us do? We run to the convenience

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Self Love, Destruction and Beignets

The cold reality is that often we deny ourselves the things that bring us the most happiness. This usually comes from a subconscious place of fear, guilt, shame. 

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"Dire Pane Al Pane e Vino Al Vino"

That first bite is always the best. I swear to Yoda, I have seen fireworks and heard symphonies explode at the first bite of a well-orchestrated pizza.

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Life Is Hard, Just Roll With It.

What I lost here was the point is the process. Not the product. I find I have to continue to override my super driven success oriented, novelty seeking brain

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Bake Yourself Better

Life often feels like a constant stream of experiences, speed bumps, potholes and sometimes anvils falling from the sky. Things happen around us and to us of which we have no control over. 

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Feeling Write

I want to write. I need to write. So? Then fu*king write! Right?

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How Being Wrong Can Be Oh So Right

It's funny how we like to think we are right, and how we can talk ourselves into we believing that we are right when in fact the actual truth of the scenario is that we are wrong. 

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Winners QUIT

You see the difference between winning and losing, reaching your goals vs floundering is the ability to determine what's working and what's not

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The Art of Making Mistakes

“Self compassion promotes creativity. Learn to forgive yourself of mistakes and failure and you will allow yourself to create and innovate”

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One Picture, A Thousand Words: Havana

Havana is a magical place, existing on this fine line, in a world of parallels if you will. A world where the old and the new come together,

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One Picture, A Thousand Words: Paris

I remember sitting and staring out the window for what seemed like forever. Eventually I lay down, exhausted from a day of travel and looked the other way, staring at a wall. 

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One Picture, A Thousand Words: Passion Passport

Having a passion for food photography, artistic styling and visual storytelling,  One of the things I love most about food photography and styling is how it can transport you to another world through one image.

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Eat, Venture Shoot: Cortona, Italy

If you like to eat food, specifically carbs, go to Italy. If you want to learn how to make said food, go to a small village called Cortona.

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Eat, Venture, Shoot: The Costa Brava

I had fallen victim to the 3 Bs of travel: bruises, burns and bug bites. I just couldn't handle carrying around the weight of my gear for a few days and wanted to take it easy, but didn't want to miss capturing the place. The solution? My iphone

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